Reliable Weight Loss With Green Coffee Bean Extract
by Cindy Davis
Green coffee bean extract for weight loss is all the rage in the health world. Those who have been attempting to lose stubborn pounds are flocking to health food stores and vitamin shops to purchase and try this new product. It guarantees that extra pounds will drop without even changing your diet or working out.
This product is derived from the Arabica plant. The beans must remain raw during the processing phase or the chlorogenic acid which is so effective in reducing body fat will be lost. This acid prevents the liver from producing glucose and forces the body to work diligently to use up stored fats. The product claims to be safe, fast and very effective in helping individuals lose those unwanted pounds.
Chlorogenic acid is the ingredient which has been determined to be very effective in fighting fat, even visceral fat, which can be extremely difficult to lose. This acid stops the liver from producing glucose which forces the body to work harder to get rid of the stored fats. Supposedly this product has no side effects and results can be seen within just a few weeks.
Most dosages require taking two 800 milligram tablets per day. For those who find taking tablets distasteful, the product is also available in a powder or fast-acting liquid. Some coffee shops even offer energy-type drinks which include green coffee bean extract as one of the ingredients.
Consult your doctor before using this or any other dietary product. Only purchase pills from an FDA-approved company and check the label for artificial additives. Pregnant or nursing women should not take the supplement although these products are deemed to be excellent dietary additions for diabetics.
Green coffee bean extract may not be for everyone. Some are not reporting any immediate or long-term results even though they may take the product religiously while other consumers claim a steady drop in pounds. It is an individual decision on whether or not to attempt to lose stubborn fat with this method and should include individual research and scrutiny of the all testing results. Watch for new and improved versions as scientific study produces even more refined and beneficial forms of this item.
Several studies have been conducted which has shown that the extract does have some impact on existing body fat. However, keep in mind that no long-term studies have been conducted yet so it is important to remain up-to-date on all scientific findings. If you decide to use the product, follow the directions and be vigilant in documenting your progress.
Whether or not to take green coffee bean extract for weight loss is up to the individual but should be researched and studied and tests should be reviewed thoroughly. Keep abreast of new information, benefits and even side effects of this product for your own health and well being. Maintain records of actual pounds dropped for your own information and peace of mind.
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